Fresh, colorful, and packed with wholesome ingredients—this simple meal is perfect for a light lunch or dinner!
463Calories
15 gProtein
83 gCarbs
10 gFat
Pineapple Veggie Power Plate 🥦🥕🥔
Fresh, colorful, and packed with wholesome ingredients—this simple meal is perfect for a light lunch or dinner!
Ingredients
Method
- Steam the broccoli and carrots until tender-crisp.
- Boil the potatoes until fork-tender and season with olive oil, salt, pepper, parsley, and red pepper flakes.
- Soft-boil the egg and cut it in half.
- Arrange everything on a plate with the pineapple rings.
- Garnish with parsley and red pepper flakes before serving.
Nutrition Per Serving (1 serving total)
- Calories463
- Protein15 g
- Total Carbohydrates83 g
- Total Fat10 g
- Saturated Fat2 g
- Dietary Fiber13 g
- Total Sugars34 g
- Sodium513 mg
Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.