A colorful, nutrient-packed meal loaded with fiber, vitamins, and protein to keep you energized and satisfied!
535Calories
21 gProtein
83 gCarbs
15 gFat
Pineapple Veggie Power Plate 🥦🥕🥔🥚
A colorful, nutrient-packed meal loaded with fiber, vitamins, and protein to keep you energized and satisfied!
Ingredients
Method
- Steam the broccoli and carrots until tender-crisp.
- Boil the potatoes until fork-tender and season with olive oil, salt, pepper, parsley, and red pepper flakes.
- Soft-boil the eggs and slice in half.
- Arrange everything on a plate with the pineapple rings.
- Sprinkle with parsley and red pepper flakes before serving.
Nutrition Per Serving (1 serving total)
- Calories535
- Protein21 g
- Total Carbohydrates83 g
- Total Fat15 g
- Saturated Fat4 g
- Dietary Fiber13 g
- Total Sugars34 g
- Sodium635 mg
Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.