A protein-packed, low-carb meal loaded with perfectly seared salmon, juicy shrimp, and colorful roasted vegetables. Fresh, flavorful, and ready in under 30 minutes!
544Calories
51 gProtein
25 gCarbs
26 gFat
Garlic Butter Salmon & Shrimp Veggie Bowl 🥦🍤
A protein-packed, low-carb meal loaded with perfectly seared salmon, juicy shrimp, and colorful roasted vegetables. Fresh, flavorful, and ready in under 30 minutes!
Ingredients
Method
- Season the salmon and shrimp with salt, pepper, and minced garlic.
- Sear the salmon in olive oil over medium heat for 4–5 minutes per side until cooked through.
- Cook the shrimp for 1–2 minutes per side until pink.
- Steam or roast the broccoli, cauliflower, and carrots until tender-crisp.
- Toss vegetables with butter, lemon juice, and parsley.
- Plate everything together and serve with fresh lemon wedges.
Nutrition Per Serving (1 serving total)
- Calories544
- Protein51 g
- Total Carbohydrates25 g
- Total Fat26 g
- Saturated Fat7 g
- Dietary Fiber8 g
- Total Sugars8 g
- Sodium1186 mg
Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.