464Calories
44 gProtein
59 gCarbs
6 gFat

Spiced Chicken Skewers & Roasted Potatoes

Servings: 3 servings
Calories: 463.9

Ingredients
  

  • For the chicken marinade:
  • 2~3tbsp Yogurt
  • 1tbsp Tomato paste
  • Salt
  • Paprika
  • Dried herbs (like oregano or Italian seasoning)
  • 500g Chicken, cut into bite-sized pieces
  • For the potatoes:
  • 3~4 Potatoes, thinly sliced (crinkle-cut for extra texture)
  • Salt
  • Black pepper
  • Dried herbs
  • Paprika
  • Cooking oil
  • Vegetables for skewers:
  • Jalapeños, sliced into rounds
  • Cherry tomatoes
  • Onion (base layer in the pan)

Method
 

  1. Prepare the marinade: In a bowl, whisk together the yogurt, tomato paste, salt, paprika, and dried herbs until smooth.
  2. Marinate the chicken: Add the chicken pieces to the marinade and coat thoroughly.
  3. Prepare the potatoes: Slice the potatoes and toss them in a baking dish with salt, black pepper, herbs, paprika, and a drizzle of oil. Spread them in an even layer.
  4. Assemble the skewers: Thread the marinated chicken, jalapeño slices, and cherry tomatoes onto wooden skewers.
  5. Bake: Place the skewers over the sliced onions on top of the seasoned potatoes in the baking dish. Bake at 400°F (approx. 200°C) for 45 minutes, or until the chicken is cooked through and the potatoes are tender.
  6. Serve: Enjoy your flavorful skewers on their own or wrapped in warm pita bread.

Nutrition Per Serving (3 servings total)

  • Calories464
  • Protein44 g
  • Total Carbohydrates59 g
  • Total Fat6 g
  • Saturated Fat2 g
  • Dietary Fiber8 g
  • Total Sugars13 g
  • Sodium426 mg

Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.

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