Fresh, colorful, and packed with protein! This smoked salmon bowl is loaded with healthy fats, vibrant veggies, and a perfectly jammy egg for a quick, satisfying meal.
360Calories
32 gProtein
17 gCarbs
19 gFat
Smoked Salmon Power Bowl 🥚🍅
Fresh, colorful, and packed with protein! This smoked salmon bowl is loaded with healthy fats, vibrant veggies, and a perfectly jammy egg for a quick, satisfying meal.
Ingredients
Method
- Soft-boil the egg for 7 minutes, then peel and halve.
- Sauté the mushrooms until golden.
- Mash the avocado and season lightly with black pepper.
- Arrange the smoked salmon, avocado, tomatoes, mushrooms, onion, and egg in a bowl.
- Top with capers, cracked black pepper, and a squeeze of lemon if desired. Serve immediately.
Nutrition Per Serving (1 serving total)
- Calories360
- Protein32 g
- Total Carbohydrates17 g
- Total Fat19 g
- Saturated Fat4 g
- Dietary Fiber7 g
- Total Sugars6 g
- Sodium1090 mg
Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.