Fresh, colorful, and naturally delicious! This balanced bowl is loaded with vibrant vegetables, juicy pineapple, and protein-rich eggs for a healthy meal that’s perfect any day of the week.

742Calories
26 gProtein
105 gCarbs
25 gFat

Pineapple Veggie Power Bowl πŸ₯¦πŸ₯•πŸ₯”πŸ₯š

Fresh, colorful, and naturally delicious! This balanced bowl is loaded with vibrant vegetables, juicy pineapple, and protein-rich eggs for a healthy meal that's perfect any day of the week.
Servings: 1 serving
Calories: 742.3

Ingredients
  

  • 2 hard-boiled eggs, halved
  • 1Β½ cups broccoli florets, steamed
  • 1 cup baby carrots, steamed
  • 1Β½ cups potatoes, peeled, cubed, and boiled
  • 3 pineapple rings (fresh or canned in juice, drained)
  • 1 tbsp olive oil
  • 1 tsp chopped parsley
  • Β½ tsp red chili flakes
  • Salt and black pepper, to taste

Method
 

  1. Boil the potatoes until tender and steam the broccoli and carrots.
  2. Hard-boil the eggs, peel, and halve them.
  3. Arrange the vegetables, pineapple, and eggs in a bowl.
  4. Drizzle with olive oil and season with salt, pepper, parsley, and chili flakes.
  5. Serve warm or chilled.

Nutrition Per Serving (1 serving total)

  • Calories742
  • Protein26 g
  • Total Carbohydrates105 g
  • Total Fat25 g
  • Saturated Fat5 g
  • Dietary Fiber16 g
  • Total Sugars34 g
  • Sodium1328 mg

Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.

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