Simple, fresh, and packed with protein! This easy breakfast is perfect for keeping you full while enjoying plenty of flavor.
275Calories
16 gProtein
21 gCarbs
14 gFat
Spinach & Red Pepper Omelet With Crispy Potatoes
Simple, fresh, and packed with protein! This easy breakfast is perfect for keeping you full while enjoying plenty of flavor.
Ingredients
Method
- Sauté the spinach and red bell pepper in olive oil until softened.
- Whisk the eggs with salt and pepper, then pour into the pan.
- Cook until set, fold the omelet, and serve with roasted potatoes and a fresh arugula salad.
Nutrition Per Serving (1 serving total)
- Calories275
- Protein16 g
- Total Carbohydrates21 g
- Total Fat14 g
- Saturated Fat4 g
- Dietary Fiber3 g
- Total Sugars3 g
- Sodium303 mg
Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.