Start your morning with this colorful, nutrient-packed breakfast! Creamy avocado toast topped with perfectly cooked eggs and served alongside a fresh berry medley for the perfect balance of protein, healthy fats, and fiber.
716Calories
27 gProtein
65 gCarbs
42 gFat
Avocado Toast With Sunny Eggs & Fresh Berries
Start your morning with this colorful, nutrient-packed breakfast! Creamy avocado toast topped with perfectly cooked eggs and served alongside a fresh berry medley for the perfect balance of protein, healthy fats, and fiber.
Ingredients
Method
- Toast the bread until golden and crisp.
- Spread mashed avocado evenly over each slice.
- Fry eggs to your preferred doneness and place on top of the avocado toast.
- Season with salt, pepper, and red pepper flakes.
- Serve with mixed berries and garnish with microgreens.
Nutrition Per Serving (1 serving total)
- Calories716
- Protein27 g
- Total Carbohydrates65 g
- Total Fat42 g
- Saturated Fat8 g
- Dietary Fiber25 g
- Total Sugars13 g
- Sodium467 mg
Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.