Perfectly seared salmon paired with creamy avocado, jammy eggs, and golden herb-roasted baby potatoes. 🌿🥔 A colorful, protein-packed meal with a delicious balance of healthy fats and satisfying whole foods!

573Calories
35 gProtein
38 gCarbs
33 gFat

Glazed Salmon Power Plate With Avocado, Eggs & Herb-Roasted Potatoes

Perfectly seared salmon paired with creamy avocado, jammy eggs, and golden herb-roasted baby potatoes. 🌿🥔 A colorful, protein-packed meal with a delicious balance of healthy fats and satisfying whole foods!
Servings: 1 serving
Calories: 572.8

Ingredients
  

  • 3 oz salmon fillet
  • 4 oz baby potatoes
  • 2 large eggs, soft-boiled and halved
  • ½ medium avocado, sliced
  • 1 tsp olive oil
  • 1 tsp low-sodium soy sauce or coconut aminos
  • 1 tsp honey
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • Salt & black pepper, to taste
  • Fresh parsley, chopped
  • Fresh lemon

Method
 

  1. Toss potatoes with half the olive oil, garlic powder, salt, pepper, and parsley. Roast at 425°F for 20–25 minutes until golden.
  2. Season the salmon with paprika, garlic powder, salt, and pepper.
  3. Mix soy sauce with honey and brush over the salmon.
  4. Cook salmon in the remaining oil for about 3–4 minutes per side, or until cooked through.
  5. Soft-boil the eggs, peel, and halve.
  6. Plate with sliced avocado and roasted potatoes. Garnish with parsley, black pepper, and lemon.

Nutrition Per Serving (1 serving total)

  • Calories573
  • Protein35 g
  • Total Carbohydrates38 g
  • Total Fat33 g
  • Saturated Fat7 g
  • Dietary Fiber7 g
  • Total Sugars8 g
  • Sodium682 mg

Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.

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