Fresh, colorful, and packed with protein and healthy fats! This Smoked Salmon Power Bowl is perfect for breakfast, lunch, or a light dinner. Every bite is loaded with creamy avocado, silky smoked salmon, jammy eggs, crisp vegetables, and savory mushrooms.

429Calories
33 gProtein
21 gCarbs
25 gFat

Smoked Salmon Power Bowl 🥑🍳

Fresh, colorful, and packed with protein and healthy fats! This Smoked Salmon Power Bowl is perfect for breakfast, lunch, or a light dinner. Every bite is loaded with creamy avocado, silky smoked salmon, jammy eggs, crisp vegetables, and savory mushrooms.
Servings: 1 serving
Calories: 428.7

Ingredients
  

  • 4 oz smoked salmon
  • ½ avocado, sliced
  • 1 soft-boiled egg
  • ½ cup cherry tomatoes, halved
  • ½ cup sautéed mushrooms
  • ¼ cup thinly sliced red onion
  • 1 tbsp capers
  • Salt & black pepper, to taste
  • Optional: fresh lemon juice and dill

Method
 

  1. Soft-boil the egg for 6–7 minutes, then peel and halve.
  2. Sauté mushrooms until golden.
  3. Arrange smoked salmon, avocado, mushrooms, tomatoes, and red onion in a bowl.
  4. Add the egg and sprinkle with capers.
  5. Season with salt, black pepper, and a squeeze of fresh lemon juice. Enjoy!

Nutrition Per Serving (1 serving total)

  • Calories429
  • Protein33 g
  • Total Carbohydrates21 g
  • Total Fat25 g
  • Saturated Fat5 g
  • Dietary Fiber10 g
  • Total Sugars7 g
  • Sodium1217 mg

Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.

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