Two perfectly cooked sunny-side-up eggs served with creamy avocado and a colorful garlic-sautéed veggie medley of mushrooms, zucchini, green beans, and juicy cherry tomatoes. 🌿🍅 A wholesome, satisfying breakfast packed with protein, fiber, healthy fats, and vegetables!
345Calories
18 gProtein
19 gCarbs
23 gFat
Sunny-Side Egg & Avocado Veggie Breakfast Plate
Two perfectly cooked sunny-side-up eggs served with creamy avocado and a colorful garlic-sautéed veggie medley of mushrooms, zucchini, green beans, and juicy cherry tomatoes. 🌿🍅 A wholesome, satisfying breakfast packed with protein, fiber, healthy fats, and vegetables!
Ingredients
Method
- Heat olive oil in a skillet and sauté the mushrooms, zucchini, green beans, tomatoes, and garlic until tender and lightly browned. Season with salt and pepper. Cook the eggs sunny-side up, then serve with sliced avocado and the sautéed vegetables. Garnish with parsley and red pepper flakes.
Nutrition Per Serving (1 serving total)
- Calories345
- Protein18 g
- Total Carbohydrates19 g
- Total Fat23 g
- Saturated Fat5 g
- Dietary Fiber8 g
- Total Sugars7 g
- Sodium242 mg
Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.