Fresh, colorful, and packed with lean protein! This quick shrimp stir-fry is loaded with crisp broccoli, green beans, and carrots, making it a perfect healthy lunch or dinner that’s ready in minutes.
256Calories
22 gProtein
27 gCarbs
7 gFat
Garlic Shrimp & Veggie Stir-Fry 🥦🥕
Fresh, colorful, and packed with lean protein! This quick shrimp stir-fry is loaded with crisp broccoli, green beans, and carrots, making it a perfect healthy lunch or dinner that's ready in minutes.
Ingredients
Method
- Heat olive oil in a skillet over medium-high heat.
- Cook shrimp for 1–2 minutes per side until pink. Remove.
- Sauté garlic for 30 seconds.
- Add broccoli, green beans, and carrots. Stir-fry for 4–5 minutes until tender-crisp.
- Return shrimp to the pan. Add soy sauce, paprika, black pepper, and red pepper flakes.
- Toss everything together for 1–2 minutes and garnish with green onions.
Nutrition Per Serving (1 serving total)
- Calories256
- Protein22 g
- Total Carbohydrates27 g
- Total Fat7 g
- Saturated Fat1 g
- Dietary Fiber9 g
- Total Sugars8 g
- Sodium1157 mg
Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.