Fresh, colorful, and packed with nutrients! This simple plate combines creamy avocado, juicy blueberries, tangy feta cheese, sweet cherry tomatoes, and crunchy walnuts for the perfect balance of healthy fats, protein, and antioxidants.

519Calories
14 gProtein
40 gCarbs
37 gFat

Avocado, Blueberry & Feta Power Plate

Fresh, colorful, and packed with nutrients! This simple plate combines creamy avocado, juicy blueberries, tangy feta cheese, sweet cherry tomatoes, and crunchy walnuts for the perfect balance of healthy fats, protein, and antioxidants.
Servings: 1 serving
Calories: 518.7

Ingredients
  

  • 1/2 avocado, sliced
  • 1 cup blueberries
  • 2 oz (56g) feta cheese
  • 1 cup cherry tomatoes, halved
  • 2 walnuts
  • 1 tsp extra virgin olive oil
  • Salt and black pepper to taste
  • Optional: fresh thyme or oregano

Method
 

  1. Arrange sliced avocado on a serving plate.
  2. Add blueberries, cherry tomatoes, feta cheese, and walnuts.
  3. Drizzle with olive oil.
  4. Season with salt, black pepper, and fresh herbs.
  5. Serve immediately and enjoy!

Nutrition Per Serving (1 serving total)

  • Calories519
  • Protein14 g
  • Total Carbohydrates40 g
  • Total Fat37 g
  • Saturated Fat11 g
  • Dietary Fiber13 g
  • Total Sugars20 g
  • Sodium656 mg

Nutrition values are estimates calculated from verified ingredient data and may vary by product and preparation.

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