Go Back

Sweet & Spicy Mango Salmon Bowl

Perfectly glazed 4 oz salmon served over fluffy rice with roasted asparagus and a fresh mango-avocado salsa. This vibrant bowl is packed with lean protein, healthy fats, and fresh flavors.
Print Recipe
Servings: 1 servings
Calories: 591.9
Ingredients Method

Ingredients
  

  • 4 oz salmon fillet
  • ¾ cup cooked jasmine rice
  • 6–8 asparagus spears
  • ½ cup diced mango
  • ¼ avocado, diced
  • 2 tbsp diced red bell pepper
  • 1 tbsp chopped cilantro
  • 1 tsp lime juice
  • 1 tsp honey
  • 1 tsp soy sauce
  • 1 tsp olive oil
  • Salt, black pepper, garlic powder, and paprika

Method
 

  1. Season the salmon with salt, pepper, garlic powder, and paprika.
  2. Brush with honey and soy sauce, then bake or pan-sear until caramelized and cooked through.
  3. Roast the asparagus with olive oil, salt, and pepper.
  4. Mix the mango, avocado, bell pepper, cilantro, and lime juice for the salsa.
  5. Serve the salmon over rice with asparagus and top generously with the mango salsa.