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High-Protein Veggie Breakfast Plate

Start your morning with this colorful, protein-packed breakfast! Crispy sunny-side-up eggs paired with sautéed mushrooms, roasted broccoli, and sweet bell peppers make for a simple, satisfying meal that's full of flavor and nutrients.
Print Recipe
Servings: 1 servings
Calories: 263.5
Ingredients Method

Ingredients
  

  • 2 large eggs
  • 1 cup broccoli florets
  • 1 cup sliced mushrooms
  • 1/2 cup sliced red bell pepper
  • 1/2 cup sliced yellow bell pepper
  • 1 tsp olive oil
  • Salt & black pepper, to taste

Method
 

  1. Heat olive oil in a skillet over medium heat.
  2. Sauté the mushrooms until golden, then cook the broccoli until tender-crisp.
  3. Add the bell peppers and cook for 3–4 minutes.
  4. In a separate pan, fry the eggs sunny-side up.
  5. Season everything with salt and freshly cracked black pepper.
  6. Plate the vegetables with the eggs and enjoy!