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Cajun Shrimp & Sausage Boil Bowl 🌽🍤

A hearty Southern-inspired seafood boil packed with juicy shrimp, smoky sausage, tender potatoes, sweet corn, and perfectly seasoned eggs. Every bite is coated in a rich Cajun garlic butter sauce for the ultimate comfort meal!
Print Recipe
Servings: 3 servings
Calories: 743.9
Ingredients Method

Ingredients
  

  • 1 lb large shrimp, peeled and deveined
  • 12 oz smoked sausage, sliced
  • 3 hard-boiled eggs
  • 1½ cups baby potatoes
  • 2 ears corn, cut into chunks
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 tbsp Cajun seasoning
  • 1 tsp paprika
  • ½ tsp black pepper
  • 1 tbsp fresh parsley, chopped
  • Lemon wedges for serving

Method
 

  1. Boil potatoes for 12–15 minutes until fork tender.
  2. Add corn and cook for 5 more minutes. Drain and set aside.
  3. In a large skillet, melt butter and sauté garlic until fragrant.
  4. Add sausage and cook until browned.
  5. Stir in shrimp, Cajun seasoning, paprika, and black pepper. Cook 2–3 minutes per side.
  6. Add potatoes, corn, and peeled eggs. Toss everything in the Cajun butter sauce.
  7. Garnish with fresh parsley and serve with lemon wedges.
  8. Approximate Macros (Per Serving — ¼ Recipe)
  9. Calories: 520
  10. Protein: 36g
  11. Carbohydrates: 28g
  12. Fat: 28g
  13. Fiber: 4g